Cardiovascular diseases continue to lead in terms of the most frequent causes of death in the country and around the world. When it comes to cardiovascular diseases, there are causes that simply do not depend on us, but by changing some of our habits or habits, we can help ourselves by reducing the risk of cardiovascular diseases. The first basic thing to remember is to have regular cardiac check-ups, even when you have no problems. About the fact that when is the right time to perform a cardiology checkup, we talked with the team of cardiologists at the "Acibadem Sistina" clinical hospital.
Do not ignore the appearance of chest pain Surely, very often it has happened to you to feel pain in the chest (chest), and usually this pain is attributed to poor sleep, your stay in rooms where the wind blows from all sides, or strong gastric (stomach) pain ). Never ignore the appearance of chest pain, it can be a sign that indicates that you may have a problem with your Tunisia Email List heart, and it can also be a sign of a heart attack. Only timely diagnosis can save your life. You should definitely visit a cardiologist if: Chest pain or discomfort Difficulty performing physical activities that you previously performed with ease Tightness and pain in hands, neck, jaw, shoulder and back You often feel tired even though you haven't done any heavy physical
Activity You should not forget to perform Check-up checks In life you can forget many things, but you should never forget to perform your regular check-ups, as it may be your heart that will have to pay for this carelessness. If, during regular check-ups, your doctor discovers that you have high blood pressure, high cholesterol, or high blood sugar, you should immediately see a cardiologist, as each of these can damage the heart. even if you have no family history, cardiovascular disease has spared no one. Bad habits in life Smoking, alcohol consumption, improper nutrition, lack of physical activity, weight gain, stress, are just some bad habits or habits that negatively affect your health, especially cardiovascular health.